Yoga Class: Primal Play (ONLINE SESSION)
April 13 @ 6:30 pm - 7:30 pmFree
With most of us embracing #workingfromhome, you may be wondering how else to spend your time (besides getting caught up with work) effectively and productively.
Why not practice yoga? If you are a practicing yogi, this online class is definitely right for you. New to yoga? No worries, as movement instructor Wenlin Tan will guide you through a series of invigorating and challenging ground-based exercises.
You will go through a series of movements that is:
1. A combination of bodyweight-training techniques focused on multi-planar flow movement
2. Inspired from movements of primates guarantees to strengthen your core, arms, legs and back to improve your mobility.
If you have always wondered how it is like to work out from home, now is the perfect time to try it.
What you’ll need at home:
1) Yoga mat/towel
2) Be in comfortable wear (we won’t judge even if you’re in your PJs!)
3) Computer screen to view the online session with Wenlin
This Yoga Class: Primal Play will be live-streamed through Zoom. If you are planning to view the session on your mobile or desktop, the process will be smoother if you download the Zoom app in advance. You will receive the link to the session in your e-ticket after signing up.
Let’s all do our part and practice #socialdistancing while keeping ourselves healthy. Tag us at #cospacepark as you tune in for your practice with Wenlin!
CoSpace Park Team
About Wenlin Tan
My name is Wenlin Tan and I’m a Yoga Alliance-certified yoga instructor. I’m a resident instructor at YogaUnion, the largest studio in Turin, Italy and have taught workshops and classes at private resorts such as Obonjan Private island and Brighton Yoga Festival.