Micronutrients: What are we lacking? with Jolin Ma

There are many health problems that are caused by things we don’t understand or just out of our control.

But nutritional deficiency is something we can take control of for our health benefit.

Micronutrients plays a part in our daily lifestyle, come join Jolin to learn more about what value it can add to our health.

What to expect?

• What is holistic wellness

• Diseases linked to nutrients deficiency

• Micronutrients: Why Bother?

• Macronutrtients vs. Micronutrients

• Types of micronutrients and benefits

• Tips on increasing micronutrients in diet

About the Speaker:

Jolin is a holistic health & wellness coach. She conducts workshops, talks and events for various corporates (E.g. UOB, Citibank, DFS, 8I Holdings, Lululemon, Urban Yogis and Airbnb).

She completed Holistic Nutrition and Advanced Holistic Nutrition in the School of Natural Health Sciences, and spent 6 months in New Zealand volunteering at yoga retreat centres, organic farms, as well as holistic communes.

She wishes to inspire everyone to be on their journey to a healthier version of themselves and is firm believer in a holistic way of maintaining health.

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Getting to CoSpace Park

Public transport: From Kent Ridge MRT Exit B, take bus 200 and drop off after one stop (Opp LP 48). Cross the road and follow the sheltered walkway to Gemini and then to Sparkle.

Driving: Drive to Gemini and look for lift lobby B or C. Take the lift from basement to level 1. Free parking from 12-2pm and after 7.30pm for weekdays

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Sponsors:

CoSpace Park is a collaboration between Ascendas-Singbridge and TNB Ventures where we offer co-working space, meeting rooms, events arena and corporate innovation program. We sponsor our venue to organizers of tech, innovation and startup events.